Online Yoga Classes
Sunday 7-8pm pst
Tuesday 10:30-11:30am pst
Wednesday 7-8 pm pst
Here are different ways you can get more information and Stay Connected with me.
Yoga Alliance Profile: https://www.yogaalliance.org/TeacherPublicProfile?tid=297878
Facebook Page: https://www.facebook.com/TheArtofYoging108
Classes For the Month of January
Kriya Monday 6-7pm
Meditation Thursday 6-7pm
Kriya and meditation Saturday 9-10:30 am
For the month of January I am focusing on chair yoga and destress tools. These are life changing teachings as taught from the Himalayan, Raj yoga tradition. Please j...
Yoga Class Monday and Wednesday 6pm-7pm USA Pacific Standard time. I am asking 10$ per class, but pay as you can is an option. You can send payment to paypal.me/akyogini108 or Venmo.
These Classes are offered over zoom and some of the classes are posted on youtub to be viewed later.
You can f...
I have been asked to teach at Kitsap Sikh Temple in Bremerton WA. This is an in person class. Starts at 6 pm on Wednesday. All are welcome. All ages, relgions, races, abilities. It is not about religion it is about Ek Oang Kar, we are all one.
What I teach:
Yoga is the art of yoging two into one. This happens on many levels and the one we connect mostly easily with is breath and body. Classes usually start with one or two breath exercises that open the physical and energetic bodies. Followed by kryas that strengthen the muscular and n...
This Event is Every Monday 6pm Over Zoom. Please Check Out the Facebook Page the Art of Yoging or message me for zoom link.
Here by the grace of the guru, to share with you authentic yogic teachings from the Himalayan Mountains. We well use pranayama, mudras, asana, kriyas, mantra, and every day activities to have an experience. All are welcome. All races, religions, genders, abilities, skill levels, ages, financial s...Read More